In a world filled with uncertainty , rapid changes and unruly people, you need to start your day with a cup of coffee and prayer. Praying is a powerful tool for help, reflection and spirituality, allowing individuals to pause and center themselves amidst the chaos. It fosters a sense of peace, helping to alleviate stress and anxiety while promoting emotional well-being. Studies have shown that regular prayer can lead to improved mental health, providing comfort and hope during challenging times. Prayer acts as a bridge, connecting individuals to their faith, their family, and a higher power. It encourages a sense of belonging and support, reminding us that we are not alone in our struggles. Below is a everyday prayer to keep and read when needed.
May the Light of God :
May the light of God, heal my body.
May the light of God, guide me with wisdom.
May the light of God, Protect me from harm.
May the light of God, grant me the strength to rise refresh for another day.
May the light of God, walk with me everyday in faith , hope and gratitude.
In Jesus name, Amen.
By Author Bernadine Feagins
Philly News 